Season 3, Episode 5 – The Music of Forgottonia: How Local Musician Chris Vallillo Captures the Sounds of the Rural Midwest

We are pleased to share our latest podcast interview with local musician, Chris Vallillo.  Chris is a singer/songwriter & folk musician who makes the people & places of “unmetropolitan” America come to life in song.  Chris is also a fantastic local historian as many of his songs reflect the unique rural Midwestern culture that we've …

Season 3, Episode 4 – Sociology and Self-Care with WIU Sociology Instructor Alyssa Hall Anderson

One this episode of the Forgottonia Project we are pleased to share a very informative conversation we had recently with Western Illinois University Sociology Instructor, Alyssa Hall Anderson. In this interview, Alyssa discusses her latest blog post for the Forgottonia Project entitled "Sociology and Self-Care." She provides insights regarding sociological thinking as a form of self-care and shares her experience and interests with the subject of sociology.

Season 3, Episode 3 – What a Small Town Yoga Studio is Doing to Improve Well-Being in Forgottonia – Interview with Lyndsey Larson, Manager of The Breathing Tree

On this edition of the Forgottonia podcast we’re sharing a conversation about mental health in rural America with our friend Lyndsey Larson, the manager of a local yoga studio in Canton, IL called “The Breathing Tree.” Lyndsey is also a native and recent returnee to Canton, IL where she lives with her husband and their surprise triplets!